We've heard you, mamas... and we're excited to add an evening workout option to the schedule! Join Coach Madi every Tuesday at 6:00 PM at Long Leaf Park for Strides 360, a fun, fast-paced workout designed to build strength, endurance, and agility so you're ready to sprint through whatever motherhood throws your way. One of the best parts? This class is completely stroller optional.

Bring the kiddos along.

Come solo and enjoy an hour just for you.

Either way, you're doing something amazing for yourself.

Expecting a baby? Join us for a FREE FIT4BABY Preview Class! Experience a safe, pregnancy-specific workout, connect with other local moms-to-be, and learn how FIT4BABY can support you through every stage of pregnancy. All fitness levels and stages of pregnancy are welcome.

Bring the whole family for a fun Father’s Day-themed workout celebrating dads and dad figures with movement, laughs, and memory-making for all ages.

Kick-off Camp FIT4MOM with some sidewalk chalk fun after Stroller Strides!

Join us for Stroller Barre in Melinda's neighborhood followed by some fun at her pool!

Join us for a special PRIDE themed stroller workout! This event is FREE and everyone is welcome!🌈

Following our Stride with Pride class we'll enjoy some fun parachute playtime!

Join us for this important lesson in history told just for little ones! Meet near shelter 2 at Halyburton Park after Strides 360.

Stick around after class for a simple, creative nature craft as we explore textures, patterns, and the beauty of leaves.

Join us for a special outing to the arboretum! We'll enjoy nature walks, outdoor exploration, and a picnic together in a beautiful setting.

MOM PROM: A Night Out Just for YOU

Calling all moms! It's time to trade the yoga pants for something that makes you feel AMAZING and hit the dance floor!

Join FIT4MOM Wilmington for our most exciting Month of Mama event: MOM PROM! This is your chance to enjoy a fun, carefree night out with other incredible women in our community. No kids, no responsibilities, just FUN. And all for a good cause! All proceeds will benefit The 4th Trimester Mission. Reserve your ticket to Mom Prom here.

We're thrilled to welcome outdoor educator Oana Duma of Wild Whiskers Creative Learning for a nature-inspired storytime and sensory activity designed to spark curiosity and encourage little explorers to engage with the world around them.

Join FIT4MOM Wilmington, 4th Trimester Mission, and Sip N Stroll for this FREE community event! This special gathering is designed for moms in the "4th trimester" who may not yet be cleared for exercise but are ready to step out, enjoy fresh air, and connect with fellow new moms. All moms, no matter the stage of motherhood, are welcome to join us for a relaxed walk and meaningful conversations. Plus, we’ll provide the coffee! Let’s come together, support one another, and share this journey of motherhood.

Join us for a relaxing Mom's Night Out under June's Strawberry Full Moon. Bring a chair or blanket and your snack and beverage of choice and enjoy a peaceful evening of conversation, connection, and moonlit beach magic with your village. Meet at L Ave Beach Access in Kure Beach.