Mamas, imagine a water park day where the only person you're looking after is you!

Join us for an adults-only evening at Jungle Rapids! Enjoy discounted admission from 4–6 PM ($30), float the lazy river, race down the slides, or simply soak up the last days of summer with your village. We'll wrap up the evening with an optional dinner afterward.

The perfect way to send summer off in style! ☀️

Curious about FIT4MOM Run Club? Join Coach Madi for a FREE, family-friendly walk/run for ALL paces and experience levels. Walk, jog or run—with or without a stroller—while meeting other moms and getting a feel for Run Club.

Whether you’re considering your first 5K, returning to running, or chasing your next goal, come as you are and move at your own pace. No pressure - just movement, community and fun!

Have you been curious about FIT4MOM but unsure when the right time would be? This is it. This is your sign. We'll be highlighting 3 of our stroller-friendly workout programs in one class FOR FREE! Save the date and invite a friend!

Come enjoy a cup of coffee with Coach Madi and Coach Jody and learn more about our upcoming Run Cub and Body Well 8 week session. Location TBA!

Join FIT4MOM Wilmington, 4th Trimester Mission, and Sip N Stroll for this FREE community event! This special gathering is designed for moms in the "4th trimester" who may not yet be cleared for exercise but are ready to step out, enjoy fresh air, and connect with fellow new moms. All moms, no matter the stage of motherhood, are welcome to join us for a relaxed walk and meaningful conversations. Plus, we’ll provide the coffee! Let’s come together, support one another, and share this journey of motherhood.

WE CLIMB FOR EVERY MOM. Join Team FIT4MOM Wilmington on October 10 for the Climb Out of the Darkness, a community event supporting Postpartum Support International and shining a light on perinatal mental health. Walk with us, connect with other families, and help raise awareness and support for moms who need it. All are welcome to join our FIT4MOM team!