Join FIT4MOM Wilmington’s Open House Week featuring free mom-only workouts, New Mama Monday, Coffee with the Coaches, and community events. Explore fitness, connection, and support designed just for moms.

Come enjoy a cup of coffee with Coach Madi and Coach Jody and learn more about our upcoming Run Cub and Body Well 8 week session. Location TBA!

Have you been curious about FIT4MOM but unsure when the right time would be? This is it. This is your sign. We'll be highlighting 3 of our stroller-friendly workout programs in one class FOR FREE! Save the date and invite a friend!

Because Mom deserves some mom ME time ~ our January Moms Night Out is at Casa Encanto! Come celebrate the close of our Open House week. Bring a friend or meet a new one. Please rsvp so we can save you a seat!

Join FIT4MOM Wilmington, 4th Trimester Mission, and Sip N Stroll for this FREE community event! This special gathering is designed for moms in the "4th trimester" who may not yet be cleared for exercise but are ready to step out, enjoy fresh air, and connect with fellow new moms. All moms, no matter the stage of motherhood, are welcome to join us for a relaxed walk and meaningful conversations. Plus, we’ll provide the coffee! Let’s come together, support one another, and share this journey of motherhood.

Join us for a casual chat about what you're reading or just come to socialize! Meet up at the Concorde Espresso Bar.