Join us for a Stroller Strides workout starting at 9:30am followed by some cool-down play time in the pool! We'll meet by the pool clubhouse area in the neighborhood for our workout and then hit the pool around 10:30. Don't forget swim diapers, pool floaties, sunscreen and plenty of water - pack a picnic too! Come for one, the other or BOTH!

Meet up near shelter 5 at Long Leaf Park following Stroller Strides for some silly parachute fun! Feel free to BYO balls, stuffies or other fun items to watch bounce around like popcorn on the parachute!

Join us on a field trip to the movies to see "It Ends With Us".

Join us for a moms only event at Jungle Rapids Water Park! There is a discounted rate from 4-6pm of $30. We will be shutting it down for the season, as this is their last day in operation. Come enjoy the wave pool, fun water slides and the lazy river with your mama friends!

We will head to dinner after. Feel free to join for water, the dinner or both!

Back to school means back to YOU, Mom!

With the kiddos back in school now you can add workouts just for YOU into your routine. Join us at FIT4MOM Wilmington and enjoy a week of FREE Body Boost, Body Ignite and Strides 360 workouts at all locations.

Before we launch the upcoming 8 week session of Body Well on September 29 we want to give you the chance to see what it is all about at our virtual Q & A. Bring all of your questions! We can't wait to share all of the awesome details about this transformative program! Can't make the meeting? RSVP and I'll gladly send you the recording!

We're kicking off the fall 2024 Run Club+ session with COFFEE! If part of your "Back to School, Back to YOU!" plans include getting back to running - or running further or faster! - let us help you cross the finish line feeling confident! Grab a coffee and join Coach Meghan for an info session to learn more about the comprehensive training FIT4MOM's Run Club+ offers.

Hey, Mama... Have you been wanting to try a FIT4MOM workout but didn't know when the time would be? TODAY IS YOUR DAY! We'll be highlighting 3 of our stroller-friendly workout programs in one class FOR FREE! Save the date and invite a friend!

RUN CLUB+ IS BACK! Join us at Hi-Wire Brewing and head out from there for an easy run/jog/walk around downtown Wilmington. We'll finish up back at Hi-Wire to cheers to a great session! ALL speeds, ALL levels, with a stroller or come solo - ALL ARE WELCOME!