Join us for a special reading of "Hello, Wilmington" by local WilmingtonMom, Amanda Hofmann. Amanda will have books available for sale - $20 cash/Venmo - and will be signing books following Stroller Strides. Join us for the workout at 9:30am or meet up near the picnic shelter after for storytime.

After our Stroller Strides workout, stay and celebrate Valentine’s Day with us! Bring a small Valentine card or treat to share with friends (moms and/or kiddos!) if you’d like.

Love looks like sweating together! Join us for a family-friendly, Strides 360 workout with cardio, strength, and laughs. Spouses, partners, kids, and caregivers welcome! Come move, connect, and share the love this Valentine’s Day.

Join us for our most loved Mom's Night Out- Yummy Yoga with the amazing Heather Till. Yummy Yoga combines gentle movement, restorative (supported poses), breathwork and guided relaxation to balance out the busy-ness and over stimulation of our lives, as musician Perry Smith serenades us with the soothing sounds of classical guitar. Think of it as a mini retreat for body, mind and heart. What better way to celebrate Galentine's Day!

Join FIT4MOM Wilmington, 4th Trimester Mission, and Sip N Stroll for this FREE community event! This special gathering is designed for moms in the "4th trimester" who may not yet be cleared for exercise but are ready to step out, enjoy fresh air, and connect with fellow new moms. All moms, no matter the stage of motherhood, are welcome to join us for a relaxed walk and meaningful conversations. Plus, we’ll provide the coffee! Let’s come together, support one another, and share this journey of motherhood.

Join Team FIT4MOM for this fun, low-pressure, and festive race. 5k, 10k, walk/run/stroll - with or without strollers - moms, dads, kids - EVERYONE is welcome to join team FIT4MOM! Use team code strongmama to join!

Prepare your body and mind for the journey of motherhood with Bloom Bootcamp, a 2-hour intensive workshop designed to empower and educate moms-to-be.