Welcome to FIT4MOM.

  • group 1.jpg
  • Photo Aug 02, 5 13 47 PM.jpg
  • F4M_Stroller_Barre-28.jpg
  • Copy of 281CCB6F-6F4A-410A-A3F8-17AC1A8FF19F.jpg
  • come run with us.jpg
  • group 4.jpg

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal group fitness training for every stage of motherhood. We are proud to be celebrating 10 years in the Wilmington Area! We offer Fit4Baby prenatal fitness classes, Stroller Strides and Stroller Barre post-natal fitness classes, Body Back for moms who are ready to focus on results, Run Club and Our Village.

Our goal is to give moms strength for motherhood as well as provide an encouraging, supportive "village" so they can also find strength IN motherhood.

Connect with us on Facebook!


Whether youโ€™re sending your little(s) to daycare for the first time, off to pre-K or TK, kindergarten, a new grade, to middle school, high-school, or even freshman year of college, #themotherhoodisreal when it comes to #backtoschool. Itโ€™s emotional, slightly hectic, and can take a bit to adjust to a new routine. WE FEEL YOU. So we wrote down our 10 mama hacks to surviving this sweet and salty season of back-to-school life ๐Ÿ“๐Ÿ“š๐ŸŽ’ http://blog.fit4mom.com/10-things-every-mama-needs-to-survive-back-to-school) Tag a mama whoโ€™s sending their little(s) off to school and needs some love ๐Ÿ’•