Have you been curious about FIT4MOM but unsure when the right time would be?

This is it. This is your sign.

Join us for New Mama Monday, a FREE, stroller-friendly workout experience especially for moms with little ones. In one class, you’ll get a taste of our most-loved mommy + me programs - Stroller Strides, Stroller Barre, and Strides 360 - all focused on helping you move your body, connect with your baby, and meet other moms who get it.

These classes are a total body workout, designed for stroller-aged kiddos and real-life motherhood. Expect movement, laughter, community, and plenty of grace.

What to Bring:

• Water

• Towel or yoga mat

• Carrier if your babe likes to be snuggled, snacks/toys for kiddo(s)

• Your stroller

• Your SMILE (and any nerves—we’ll take those, too!)

Please preregister here.

Meet near Shelter 5

Save the date, invite a friend, and come see why FIT4MOM is more than a workout—it’s a community. We can’t wait to meet you.