New Year, FIND YOU!
This year isn’t about reinventing yourself - it’s about reconnecting with the strong, capable, brilliant woman you already are. Join us for a FREE WEEK of mom-only workouts during our Open House week and take the first step toward feeling more energized, grounded, and you again.
What to Expect
💪 Body Boost, Body Ignite & Strides 360 Workouts
Experience our most powerful mom-only classes - designed to strengthen your body, challenge your mind, and leave you feeling confident and unstoppable.
🤍 A Supportive Community
Surround yourself with moms who get it. This is a judgment-free space where encouragement, connection, and showing up for yourself truly matter.
✨ Optional Sneak Peek Into Body Well
Get a feel for everything our 8-week Body Well program offers - fitness, nutrition guidance, accountability, stress relief, and real-life tools to support your whole self.
🌿 Your Reset
No matter where you’re coming from or what you’ve been carrying, this week is your chance to pause, breathe, and prioritize you in a way that feels good and sustainable.
When + Where
January 12-17, 2026
Enjoy FREE Body Boost, Body Ignite, and Strides 360 workouts across all FIT4MOM Wilmington locations as part of our Open House Week with the option to continue into our next 8-week Body Well session beginning January 18.
PREVIEW WEEK SCHEDULE
Monday
5:45am Body Ignite @ Techniques in Motion
6pm Body Boost @ Veteran's Park
Tuesday
5:45am Body Boost @ Veteran's Park
Wednesday
9:30am Body Ignite @ Long Leaf Park
6:15pm Body Ignite @ Pelvic Prescription
Thursday
5:45am Body Boost @ Techniques in Motion
Friday
5:45am Strides 360 @ Carolina Beach Boardwalk
9:30am Strides 360 @ Halyburton Park
Saturday
8am Body Ignite @ Techniques in Motion
Registration for January Body Well session is now open!
VIRTUAL KICK-OFF: Sunday, January 18th at 2pm
ONLY ACCEPTING 10 MOMS!
Want to learn more about joining in the next session? Join us for "Coffee with the Coaches" on Saturday, January 10.
