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MNO: Yummy Yoga

February 24, 2024 1:30pm - February 24, 2024 3pm

Yummy Yoga combines gentle, restorative movement, breathwork and guided relaxation to balance out the busy-ness and over stimulation of our lives, as musician Perry Smith serenades us with the soothing sounds of classical guitar. Think of it as a mini retreat for body, mind and heart.