Fitness Assessment Day

Have a standardized way to measure your progress! Join us at our monthly Fitness Assessment Day to find your starting point and set goals for success. Fitness assessments will be offered on the first Sunday of each month. We will do a variety of timed exercises as well as body measurements. We will coach you through setting S.M.A.R.T. goals and set up the best plan for you to find success, however YOU define that. This is a FREE service included in all FIT4MOM monthly memberships. Class Pass holders and non-members can drop-in for just $10.

Sorry, we don't have any schedule info for this month.