Fit4Baby®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time! These classes are for moms only, no children or strollers please.

Wednesday – August 21, 2019

Fit4Baby®
5:30pm–6:30pm

Saturday – August 24, 2019

Fit4Baby®
8:30am–9:30am

Wednesday – August 28, 2019

Fit4Baby®
5:30pm–6:30pm

Saturday – August 31, 2019

Fit4Baby®
8:30am–9:30am