Fit4Baby®

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Wednesday – October 5, 2022

Fit4Baby®
6:30pm–7:30pm

Saturday – October 8, 2022

Fit4Baby®
9:30am–10:30am

Wednesday – October 12, 2022

Fit4Baby®
6:30pm–7:30pm

Wednesday – October 19, 2022

Fit4Baby®
6:30pm–7:30pm

Saturday – October 22, 2022

Fit4Baby®
9:30am–10:30am

Wednesday – October 26, 2022

Fit4Baby®
6:30pm–7:30pm

Saturday – October 29, 2022

Fit4Baby®
9:30am–10:30am