Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Monday – October 3, 2022

Body Boost
9:15am–10:15am

Tuesday – October 4, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Wednesday – October 5, 2022

Body Boost
9:15am–10:15am

Thursday – October 6, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Monday – October 10, 2022

Body Boost
9:15am–10:15am

Tuesday – October 11, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Wednesday – October 12, 2022

Body Boost
9:15am–10:15am

Thursday – October 13, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Monday – October 17, 2022

Body Boost
9:15am–10:15am

Tuesday – October 18, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Wednesday – October 19, 2022

Body Boost
9:15am–10:15am

Thursday – October 20, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Monday – October 24, 2022

Body Boost
9:15am–10:15am

Tuesday – October 25, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Wednesday – October 26, 2022

Body Boost
9:15am–10:15am

Thursday – October 27, 2022

Body Boost
5:45am–6:45am
Body Boost
5:30pm–6:30pm

Monday – October 31, 2022

Body Boost
9:15am–10:15am