Body Back at the Beach
Join us for this annual Thanksgiving Day tradition: Sunrise workout at the beach! Begin your day feeling thankful for your health and all your body has done for you and set the tone for the rest of your busy day. Bring water, a towel or yoga mat and your SMILE! If you have your own red SPRI or SKLZ exercise band bring that as well. Bands will be provided if you do not have your own.
Sorry, we don't have any schedule info for this month.