This year isn’t about reinventing yourself - it’s about reconnecting with the strong, capable, brilliant woman you already are. Join us for a FREE WEEK of mom-only workouts during our Body Well Open House and take the first step toward feeling more energized, grounded, and you again.

What to Expect

💪 Body Boost, Body Ignite & Strides 360 Workouts

Experience our most powerful mom-only classes - designed to strengthen your body, challenge your mind, and leave you feeling confident and unstoppable.

🤍 A Supportive Community

Surround yourself with moms who get it. This is a judgment-free space where encouragement, connection, and showing up for yourself truly matter.

✨ A Sneak Peek Into Body Well

Get a feel for everything our 8-week Body Well program offers - fitness, nutrition guidance, accountability, stress relief, and real-life tools to support your whole self.

🌿 Your Reset

No matter where you’re coming from or what you’ve been carrying, this week is your chance to pause, breathe, and prioritize you in a way that feels good and sustainable.

When + Where

January 12-17, 2026

Enjoy FREE Body Boost, Body Ignite, and Strides 360 workouts across all FIT4MOM Wilmington locations leading up to the start of our next 8-week Body Well session on January 18.